He mea nui ki te parai i o niho kia rua nga wa ia ra kotahi i te ata, kotahi i te po.Engari he aha te mea tino nui o te po.Ko te take he mea nui ki te parai i te po i mua i te moenga na te mea he pai nga huakita ki te whakairi ki roto i to waha me te pai ki te tini ki roto i to waha i a koe e moe ana.
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Na, ki te peke koe i tetahi po paraihini, kua timata kee te whakapakeke ki roto i te Tartar me te mate kapia.He mea pono ina piki ana taua huakita i te po katoa i roto i to waha.Whakaarohia nga kai katoa i kainga e koe puta noa i te ra ka whakaputa te huakita i te waikawa inaa ka kai koe na te toenga o nga otaota kei runga i ou niho e tuku ana i nga hua o te waikawa ki te kuhu ki runga i to tohu i te po katoa ka kai atu i to tohu ka puta ki te kohao.
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Na te nui ake o nga kai e kai ana te huakita ka nui ake te tupono o aua waikawa ka puta he kowhao e hiahia ana kia whakakiia, ka arahi ranei ki nga awa pakiaka me te taapiri ka roa ake te noho o taua kiriata tohu ki o niho.Ko te nui ake o te tupono ka huri te papa ki roto i te Tartar ka puta ki te mate kapia.
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Na, kia mahara ki te tere i mua i te moenga.He mahi tino nui kia ora, kia koa o niho.Kaua e tukua nga huakita o muri kia kino ma te paati ki to waha i te po katoa.Me te wiriwiri arero.I mohio koe e 90% o nga huakita manawa kino e noho ana ki to arero.No reira ehara i te mea nui ki te parai i o niho i nga po katoa i mua i te moenga engari he mea nui ano hoki te parai i to arero me te huarahi pai ki te mahi i tena ko te whakamahi i te kirikiri arero.
Wiki Ataata: https://youtube.com/shorts/Fm7QyeUey58?feature=share
Wā tuku: Nov-10-2023