Ko te tango i te arero ko te horoi i te mata o runga o te taha o runga o to arero.Ko te tikanga ka tango i nga otaota kai me nga huakita i waenga i te papilla iti e kapi ana i te mata o to arero.Ko enei mahi maihao-rite te papilla iti e mohiotia ana mo te pupuri i te 90% o nga huakita e puta ai te manawa kino.
Inaianei, ka taea e koe te whakamahi paraihe niho hei parai i to arero?Ae, engari ko te horoi tika i te arero ka whakamahia e koe he kirikiri arero.
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He paihere o nga momo kirikiri arero ka hoatu e ahau etahi hononga hua ki raro, ki raro ranei, engari ahakoa ko tehea te mea ka whiriwhiria e koe ko nga kaikawe arero he mea hoahoa kia ma noa atu to arero i a koe me te paraihe niho, pera ano i roto te ingoa ka tino waruhia e ratou nga huakita e whakahē ana ki te neke haere noa.Ka tino ohorere, ka whakarihariha ranei koe i te wa tuatahi ka whakamahi koe i tetahi.He tino whai hua ka kite koe i te pu o to arero.
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So he aha nga painga matua e wha o te whakamahi i te kirikiri arero.
1. Whakaitihia te manawa kino
2. Whakapai ake te ahua Ko nga arero hauora he tae mawhero pai ki a ratou
3. Whakapai ake i te hauora katoa he ma ake te arero
4. Ka whakanikoniko i te reka o to arero ki te kore e whakakikoruatia to arero ki te huakita matotoru, ka pai ake te pa atu o nga puku reka ki to kai.
Wiki Ataata: https://youtube.com/shorts/gqXZV–wIpU?si=F81iOErriYyfRJz_
Wā tuku: Nov-16-2023